Weigh In record (no journal entry) for 27 September 2009
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142.4 lb
Lost so far: 0.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2009:
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2102 kcal
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Fat: 72.38g | Prot: 131.25g | Carb: 227.40g.
Breakfast: strawberries, yogurt, bread, egg. Lunch: Enchilada Sauce Spices & Seasonings, sour cream, rice, chili, beans, flour tortillas. Dinner: broc, cheese rice, chicken. more...
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2120 kcal
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Activities & Exercise:
Mountain Biking - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Bradleywade's weight history
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