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Yay, pleased to say the scales gave me another 1.2bls off the bodywork... so now reached my second goal of 20lbs, with a total of 20.6lbs lost since 7 April. Seems to have taken forever... but actually at approximately 7lbs gone a month, cumulatively it all adds up. So it's now giving me further motivation to keep going.
Tomorrow evening, I'm off to a festival with hubby and some friends. Just hoping the weather improves as it's just been horrible rain today! Should be a fun evening though and everything is free after ticket entry. We went last year and had a fantastic time. There were lots of fast food wagons and unlimited ice-cream, so I'm just going to remember "everything in moderation". Life is for living... so I'm not going to stress over an evening out and let it derail me. Last year, they had 4 bands playing throughout the evening, so we'll no doubt be doing lots of dancing again which should take care of a few additional calories.
Well, I hope you've all had a great week and have a fab weekend too!
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214.8 lb
Lost so far: 20.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2023:
losing 1.2 lb a week
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