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203.9 lb
Lost so far: 12.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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664 kcal
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Fat: 11.78g | Prot: 55.91g | Carb: 64.18g.
Lunch: Salmon, White Potatoes (Flesh and Skin), Tesco Cauliflower & Broccoli Florets. Dinner: M&S Vietnamese Pork Salad Bites, Marks & Spencer Count on Us Rhubarb Creme Brulee Flavour Yogurt. Snacks/Other: EAT Bag of Grapes. more...
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gaining 7.7 lb a week
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