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4.8%
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123.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2011:
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2138 kcal
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Fat: 46.00g | Prot: 175.96g | Carb: 270.48g.
Breakfast: ProteinPlus Creamy cookie crisp. Lunch: Break-Free Real Egg Product, low carb bread, Reduced Fat Creamy Peanut Butter, Sugar Free Jam, 98% Fat Free Hot Dogs, Fat Free Refried Beans. Dinner: White Meat Chicken (Canned), Pop Tarts Smore. Snacks/Other: low carb bread, kroger creamy peanut butter, Meijer red raspberry preserves sugar free, Sour Apple Pucker Schnapps. more...
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2656 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Standing - 12 hours and 12 minutes, Walking (moderate) - 3/mph - 1 hour, Running - 8/mph - 18 minutes, Sitting - 1 hour and 30 minutes. more...
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gaining 0.9 lb a week
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