Weigh In record (no journal entry) for 10 July 2023
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160.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2023:
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577 kcal
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Fat: 0.89g | Prot: 16.28g | Carb: 118.40g.
Dinner: Edgell Baby Beetroot. more...
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steady weight
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lenny's weight history
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