Weigh In record (no journal entry) for 27 February 2015
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148.3 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2015:
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2765 kcal
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Fat: 85.03g | Prot: 85.38g | Carb: 416.74g.
Breakfast: Fennel Seed, Oliverio 61% Cacao Choc Coconut Chews (15g each piece), The Ginger People Crystallized Ginger, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Now Foods Psyllium Husk Powder, Bananas, Dried Pumpkin and Squash Seed Kernels, Water, Ancient Harvest 46g Quinoa Traditional, Red or Cayenne Pepper, Spirulina Seaweed (Dried), Cinnamon, Kelp Seaweed, Vanilla Extract, Whole Foods Market Nutritional Yeast, Nature Made Magnesium Citrate, Lemon Juice, Great Value Raisins, Kirkland Signature Dried Blueberries, Frozen Cherries. Lunch: Costco Aussie Bites, Cumin, Dennison's Turkey Chili with Beans 98% Fat Free. Dinner: Water, Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Kirkland Extra large Peanuts 28g, Cabernet Sauvignon Wine, Honeycrisp Apples. more...
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gaining 4.2 lb a week
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