angelrs12's Journal, 27 February 2015

Lifting pisses me off when it comes to the scale. So today my little gain means nothing :D

146.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

gaining 0.5 lb a week

Comments

Yes, exercise, especially lifting can cause muscles to retain water. It will go away.

27 Feb 15 by member: Suzi161

27 Feb 15 by member: angelrs12


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angelrs12's weight history