Weigh In record (no journal entry) for 26 February 2015
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231.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1385 kcal
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Fat: 74.16g | Prot: 64.53g | Carb: 102.60g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Terra Plain Sweet Potato Chips, Wholly Guacamole Classic Guacamole, rhythm super foods Rhythm Chips Crispy Kale (Zesty Nacho). Snacks/Other: REAL Fair Life Milk, Only Protein Only Protein. more...
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gaining 0.1 lb a week
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