Weigh In record (no journal entry) for 25 February 2015
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135.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1284 kcal
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Fat: 81.87g | Prot: 96.18g | Carb: 47.01g.
Breakfast: Egg. Lunch: Tomatoes, Wild Harvest Mixed Greens & Spinach Salad, Oscar Mayer Traditional Bacon, Hidden Valley Ranch Salad Dressing, Sargento Colby Jack String Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: 14" Pepperoni Pizza, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken (Breaded and Fried). Snacks/Other: Sargento Light Mozzarella String Cheese, Wonderful Pistachios (Package). more...
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losing 0.4 lb a week
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