ahanks1's Journal, 25 February 2015

sucks! Going the wrong way.
133.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
800 kcal Fat: 34.26g | Prot: 43.43g | Carb: 79.40g.   Breakfast: Starbucks Nonfat Cappuccino (Tall), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Coffee (Brewed From Grounds). Lunch: Cheese Pizza, Lettuce Salad with Assorted Vegetables. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Sweet Perry Orchards Power Play. more...
gaining 0.8 lb a week

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