Weigh In record (no journal entry) for 24 July 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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1968 kcal
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Fat: 82.36g | Prot: 88.74g | Carb: 224.77g.
Breakfast: Raisin Bran Crunch. Lunch: Mayonnaise, White Bread, Bacon. Dinner: Cheddar Baked Potato Soup (Bowl), Green Snap Beans, Grilled Chicken Breast. Snacks/Other: Party Pail Cookies and Cream Ice Cream, Molten Hot Wings. more...
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gaining 7.0 lb a week
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