TonyFar's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015
208.3 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 February 2015:
882 kcal Fat: 16.54g | Prot: 68.33g | Carb: 106.45g.   Breakfast: Musli First Price 60g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. Dinner: stabbur-makrell 25g, tomat 100g, Magerost kylling Kavli 10g 6% fett, Wasa Husman. more...
gaining 10.8 lb a week



     
 

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