Weigh In record (no journal entry) for 26 June 2023
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160.5 lb
Lost so far: 16.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2023:
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214 kcal
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Fat: 2.00g | Prot: 7.00g | Carb: 42.00g.
Dinner: Gardenia High Fiber Wheat Cranberry Loaf. more...
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steady weight
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lenny's weight history
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