TonyFar's Journal, 22 June 2023

Weigh In record (no journal entry) for 22 June 2023
248.2 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed 100%.

Diet Calendar Entry for 22 June 2023:
649 kcal Fat: 22.47g | Prot: 34.95g | Carb: 71.73g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Wasa Husman, Kaviar 5g, stabbur-makrell 25g. more...
steady weight



     
 

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