Weigh In record (no journal entry) for 22 February 2015
|
200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2015:
|
1856 kcal
|
Fat: 80.03g | Prot: 59.51g | Carb: 227.88g.
Breakfast: Domino Domino Pure Cane Sugar, Country Crock Shedd's Spread plus Calcium and Vitamins, Quaker Instant Grits - Original, Kroger Eggs (Large), Boar's Head Bacon, naturally smoked. Lunch: Maruchan Ramen Noodles with Chicken Flavor (35% Less Sodium). Dinner: Coca-Cola Coco-Cola Classic (12 oz), GFS Sweet Corn Bake, Better Made Wavy Potato Chips, GFS Hamburger Buns, Pork. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Pita Krunch Ranch Pita Chips. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TripleJ77's weight history
|