Weigh In record (no journal entry) for 20 February 2015
|
134.3 lb
Lost so far: 3.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2015:
|
1739 kcal
|
Fat: 47.67g | Prot: 68.61g | Carb: 296.76g.
Breakfast: Café, Clémentines, Carrefour Jus Ananas, Pancakes. Lunch: U Jus de Litchi, Sojasun Yaourt Framboise Passion, Charles & Alice Compote Pommes Pêche, Tartare Marque Ail et Fines Herbes, Elle & Vire Carré Frais 0%, Carrefour Pain de Mie Complet Tranché, Endives Braisées. Dinner: Queen Classic Pizza (1/2 Pizza Double), Carrefour Carottes Râpées. Snacks/Other: Escargot Raisins, Tisane. more...
|
|
2040 kcal
|
Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Resting - 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 2 hours and 40 minutes. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fête du travail's weight history
|