Weigh In record (no journal entry) for 16 June 2023
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183.2 lb
Lost so far: 13.8 lb.
Still to go: 0.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2023:
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192 kcal
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Fat: 4.00g | Prot: 35.20g | Carb: 0.00g.
Lunch: Great Value Boneless Skinless Chicken Breast. more...
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losing 1.5 lb a week
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dewey730's weight history
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