sandfossg's Journal, 18 February 2015

128.3 lb Lost so far: 0 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

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848 kcal

Fat: 70.53g | Prot: 42.97g | Carb: 5.84g.   Breakfast: Blue Cheese, Cooked Asparagus (from Fresh), Scrambled Egg (Whole, Cooked), Pork Sausage Patty or Link. Lunch: Kroger Heavy Whipping Cream, Coffee. Snacks/Other: Hellmann's Real Mayonnaise, Kroger Sliced Chicken Breast, Cheddar Cheese. more...

2059 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...