Weigh In record (no journal entry) for 17 February 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 February 2015:
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848 kcal
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Fat: 33.75g | Prot: 67.79g | Carb: 70.40g.
Breakfast: Oscar Mayer Traditional Bacon, Grapefruit (Pink and Red), Egg, Egg Beaters Egg Beaters - Original, Coffee (Brewed From Grounds). Lunch: Chicken Breast, Quinoa (Cooked). Snacks/Other: Peanuts, Apples. more...
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2460 kcal
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Activities & Exercise:
Resting - 7 hours and 16 minutes, Driving - 42 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 32 minutes. more...
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steady weight
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