Weigh In record (no journal entry) for 16 February 2015
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170.5 lb
Lost so far: 17.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1370 kcal
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Fat: 35.11g | Prot: 35.53g | Carb: 238.57g.
Breakfast: Cream of Wheat Healthy Grain Maple Brown Sugar. Lunch: Lollicup Boba Milk Tea, Kawan Food Red Bean Dessert, Deep Fried Potato French Fries (from Fresh), Vanilla Ice Creams. Dinner: Starbucks Tazo Chai Tea Latte with Soy (Tall), Starbucks Madeline Cookies, Fit & Active Chipotle Black Bean Soup. more...
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steady weight
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