Weigh In record (no journal entry) for 16 February 2015
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225.0 lb
Lost so far: 27.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2015:
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1173 kcal
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Fat: 36.34g | Prot: 50.18g | Carb: 170.17g.
Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Dinner: Peanut Butter, Welch's Grape Jelly, Doritos Spicy Sweet Chili Tortilla Chips, Master Large Enriched Bread, Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: Cupcake with Icing, Lifesavers Pep-O-Mint Mints, Franz Glazed Donut Holes. more...
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3129 kcal
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Activities & Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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Scotty Edenloff's weight history
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