Weigh In record (no journal entry) for 16 February 2015
|
177.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2015:
|
1326 kcal
|
Fat: 65.04g | Prot: 68.93g | Carb: 117.95g.
Breakfast: Coffee. Lunch: Atkins Beef Fiesta Taco Bowl. Dinner: Stop & Shop Asian Stir Fry Vegetables, Kashi 7 Whole Grain Pilaf, Smithfield Ground Pork. Snacks/Other: Blueberries (Unsweetened, Frozen), The Greek Gods Traditional Plain Greek Yogurt. more...
|
losing 2.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|