CaraSpencer's Journal, 21 July 2011

Weigh In record (no journal entry) for 21 July 2011
134.8 lb Lost so far: 35.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2011:
119 kcal Fat: 3.12g | Prot: 1.45g | Carb: 20.67g.   Breakfast: Peaches, 100 Calorie Packs Honey Maid Cinnamon Roll Thin Crisps. more...
losing 14.0 lb a week

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