Weigh In record (no journal entry) for 29 May 2023
|
218.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2023:
|
1702 kcal
|
Fat: 43.11g | Prot: 76.01g | Carb: 249.16g.
Breakfast: Tilda Fragrant Jasmine Rice, Tesco Chicken Breast Fillets (130g). Lunch: Chicken Drumstick Meat and Skin . Snacks/Other: Asda Chosen By You Toffee Ice Cream, Magnum Double Gold Caramel Billionaire, Kit Kat 4 Finger Kit Kat. more...
|
gaining 30.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miro69's weight history
|