fête du travail's Journal, 13 February 2015

Très contente !!
132.3 lb Lost so far: 5.1 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2015:
1734 kcal Fat: 15.63g | Prot: 85.27g | Carb: 260.48g.   Breakfast: Thé sans Sucre, Jus de Raisin, Taillefine Yaourt aux Fruits 0% Framboise, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Kellogg's All-Bran Fruit'n Fibre. Lunch: Sojasun Yaourt Framboise Passion, Auchan Lait Écrémé, Printiligne Crème Liquide 4%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Vin Merlot, Riz Blanc, Auchan Escalope de Poulet, Ducros Mélange Pour Poulet Tandoori. Snacks/Other: Ricola Bonbon, Pomme, Tisane. more...
1871 kcal Activities & Exercise: Standing - 2 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour and 40 minutes. more...
losing 0.9 lb a week

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