Weigh In record (no journal entry) for 12 February 2015
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165.0 lb
Lost so far: 14.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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129 kcal
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Fat: 6.34g | Prot: 8.11g | Carb: 10.52g.
Breakfast: Poached Egg, Benefiber Fiber Supplement, Water, Fresh Lemon Juice. more...
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losing 3.5 lb a week
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hbkim's weight history
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