MightyFull's Journal, 12 February 2015

247.8 lb Lost so far: 2.2 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1896 kcal

Fat: 43.04g | Prot: 98.92g | Carb: 292.97g.   Breakfast: Grapes, Bananas, So Delicious Vanilla Coconut Milk Beverage, Carnation Instant Breakfast Essentials No Sugar Added - Classic French Vanilla, Advocare Trim Meal Replacement Shake - Berry. Lunch: Sweet Potato, Voss Bottled Water, Celery, President Soft Ripened Brie Cheese, Lender's Plain Bagel Thins, starKist Tuna Creations Hickory Smoked Tuna (StarKist Foods). Dinner: Starbucks VIA Ready Brew - Italian Roast, Fiber One Strawberry Streusel Bar, Strawberries, You're The Apple of My Eye Dressing, Deli Turkey or Chicken Breast Meat, Mushrooms, Apples, Spinach. Snacks/Other: Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Tap Water, Dasani Bottled Water (16.9 oz), Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized), Goosefoot Acres, Inc. Dandy Blend (Instant Dandelion Beverage), Kroger Hazelnut Coffee Creamer, Cinnamon, Sun-Maid Dark Chocolate Yogurt Raisins (Box), Kraft String Cheese with 2% Milk, Advocare V16 Energy Drink, Tangerine. more...

3635 kcal

Activities & Exercise: P90X - 1 hour and 16 minutes, Sleeping - 8 hours, Resting - 14 hours and 44 minutes. more...