Weigh In record (no journal entry) for 20 July 2011
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164.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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1900 kcal
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Fat: 70.22g | Prot: 61.87g | Carb: 246.29g.
Breakfast: tropicana orange juice, cheddar cheese, bean and cheese burrito. Lunch: buttercream frosting, marshmallow, 2% milk, wheat roll. Dinner: muffin, carrots, bacon bits, chives, cheese, sour cream, butter, baked potato. more...
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steady weight
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workingtowardsuccess's weight history
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