Weigh In record (no journal entry) for 27 May 2023
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200.0 lb
Lost so far: 8.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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780 kcal
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Fat: 16.70g | Prot: 29.27g | Carb: 126.73g.
Breakfast: Léger Beurre, Kaffee, Milch 2% Fett, Migros Bio Steinofen Twister Rustico, Marmeladenkonserven, Honig. Snacks/Other: Milch 2% Fett, Kaffee. more...
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losing 0.6 lb a week
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