mrbungledisco's Journal, 26 May 2023

200.2 lb Lost so far: 37.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1686 kcal

Fat: 60.08g | Prot: 161.49g | Carb: 172.74g.   Breakfast: La Banderita Carb Counter Large Wrap, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat, Snyder's of Hanover Butter Snaps Pretzels. Lunch: Snyder's of Hanover Butter Snaps Pretzels, Kroger Fancy Shredded Mozzarella Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Kroger Boneless Skinless Chicken Breast, Exercise4CheatMeals Tzatziki Sauce. Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Exercise4CheatMeals Tzatziki Sauce, Kroger Boneless Skinless Chicken Breast. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

2594 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...