TonyFar's Journal, 23 May 2023

Weigh In record (no journal entry) for 23 May 2023
252.2 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed 100%.

Diet Calendar Entry for 23 May 2023:
532 kcal Fat: 4.34g | Prot: 29.15g | Carb: 78.00g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Potet 50g, Fiskekaker 2stk 100g First Price. Snacks/Other: Gulrot 100g. more...
gaining 9.3 lb a week

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