Weigh In record (no journal entry) for 08 February 2015
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287.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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487 kcal
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Fat: 23.16g | Prot: 43.95g | Carb: 25.20g.
Lunch: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Taco Bell Soft Taco - Chicken. Dinner: Wild Harvest Organic Spring Mix Salad, Asparagus, Wal-Mart Top Sirloin Steak. more...
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gaining 0.2 lb a week
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