Weigh In record (no journal entry) for 08 February 2015
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174.0 lb
Lost so far: 35.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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711 kcal
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Fat: 52.58g | Prot: 35.00g | Carb: 24.14g.
Breakfast: Soft Boiled Egg, Cheddar Cheese. Lunch: Archer Farms Cobb Salad, Kraft Classic Ranch Dressing, Fresh Express Garden Salad. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...
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losing 19.6 lb a week
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 Comments
well getting back on track now - everyone have a day unless you have other plans
08 Feb 15 by member: dianemillervuoso
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that's a good day unless you have other plans
08 Feb 15 by member: dianemillervuoso
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