Weigh In record (no journal entry) for 08 February 2015
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202.8 lb
Lost so far: 30.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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1505 kcal
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Fat: 95.09g | Prot: 124.08g | Carb: 32.25g.
Breakfast: Oscar Mayer Thick Cut Bacon, Trader Joe's Salsa Authentica, Egg. Lunch: Ranch Salad Dressing, Flour Tortilla, Skinless Chicken Breast. Dinner: Beef Stroganoff (Against All Grain). more...
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gaining 6.3 lb a week
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silvasurfas's weight history
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