dianemillervuoso's Journal, 07 February 2015

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Weigh In record (no journal entry) for 07 February 2015

176.8 lb Lost so far: 32.2 lb. Still to go: 41.8 lb. Diet followed poorly.

Diet Calendar Entries for 07 February 2015:

1096 kcal

Fat: 80.02g | Prot: 62.30g | Carb: 35.04g. Breakfast: Scrambled Egg. Lunch: Tillamook Medium Cheddar Cheese, Liverwurst, Fresh Express Garden Salad, Kraft Classic Ranch Dressing. Dinner: Cooked Green Cabbage, Foster Farms Turkey Italian Sausage. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...