nicole2222's Journal, 18 July 2011

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Weigh In record (no journal entry) for 18 July 2011

208.0 lb Lost so far: 0 lb. Still to go: 78.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2011:

1710 kcal

Fat: 79.90g | Prot: 61.69g | Carb: 182.81g. Breakfast: michelinas. Lunch: michelinas. Dinner: banquet pot pie. Snacks/Other: mcnuggets, michelinas, wheat bread. more...

2526 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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nicole2222's Journal, 18 July 2011

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