Weigh In record (no journal entry) for 06 February 2015
|
181.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 February 2015:
|
1042 kcal
|
Fat: 35.73g | Prot: 65.35g | Carb: 119.10g.
Breakfast: Brown Sugar, Peanut Butter, Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Salsa, Black Beans (Canned), Trader Joe's Fully Cooked Seasoned Pork Roast. Snacks/Other: Market Pantry Dark Chocolate Covered Almonds, Apples. more...
|
|
2579 kcal
|
Activities & Exercise:
Resting - 4 hours and 58 minutes, Driving - 3 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 32 minutes. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrisjea's weight history
|