Weigh In record (no journal entry) for 05 February 2015
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120.8 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 February 2015:
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1067 kcal
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Fat: 33.43g | Prot: 54.18g | Carb: 133.82g.
Breakfast: Céréale, Alpro Lait de Soja Vanille. Lunch: Parmesan (Râpé), Champignons, Saint Eloi Cœurs d'artichauts, Spaghetti. Dinner: Thon dans l'Eau (en Conserve), Casa Azzurra Mozzarella Di Bufala, Poivrons, Oignons, Saint Eloi Cœurs d'artichauts, Champignons. Snacks/Other: Auchan Baies de Goji, Sauce Bolognaise, Prosecco, Glace, Dolce Gusto Café au Lait. more...
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2192 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 3 hours, Driving - 3 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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losing 0.2 lb a week
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