judyschlipp's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011

123.5 lb Lost so far: 0 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2011:

30 kcal

Fat: 1.50g | Prot: 0.00g | Carb: 3.00g. Breakfast: Powdered Creamer. more...

1600 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight


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judyschlipp's weight history