Weigh In record (no journal entry) for 03 February 2015
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187.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2015:
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864 kcal
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Fat: 29.00g | Prot: 72.90g | Carb: 80.78g.
Breakfast: Now Sports Pea Protein, Yoplait Greek 100 Yogurt - Apple Pie, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. Lunch: Wegmans Roasted Red Peppers, Wegmans Baby Spinach, Wegmans Provolone Cheese, Wegmans Center Cut Bacon, Eating Right 100% Whole Grain Whole Wheat Tortilla Wraps, Wegmans Smoked Honey Turkey Breast. Snacks/Other: Toasted Pita Bread. more...
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2406 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 21 minutes, Arc Trainer - 10 minutes, strength training - 17 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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