	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

dee35080

Start Weight:	(22 Nov 10) 180.0 lb
Current Weight:	(19 May 11) 171.0 lb
Goal Weight:	165.0 lb

following: dee35080's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Nov 10

dee35080's Weight History

view dee35080's complete history

dee35080's buddies

	emmieb on diet Emmie B's Plan
	last weighin: losing 1.7 lb a week

dee35080 has 1 buddy

dee35080's cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g

Salmon Cakes with Dill Sauce

Delicious and filling salmon cakes that are sure to please.

view complete cookbook

dee35080's journal

(1 comment)

23 November 2010

This is my first REAL day of getting back on track. I did good last night and didn't do any unnecessary snacking. Woo! Today has been pretty easy for ...

on diet dee35080's own diet

add comment

22 November 2010

I want to feel better about myself! I know I'm not fat, but I really want to be able to look down and not see so much of my belly. Ha! Seriously th ...

on diet dee35080's own diet

view complete journal

dee35080's Recent Food & Exercise

	1/2 cup 1% Fat Milk
	1 cup honey nut cheerios
	1 serving 100 calorie pack lorna doone
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

view diet calendar

dee35080's Recent Activity

dee35080's own activity

No recent activity.

dee35080's Buddies