dee35080

Start Weight:(22 Nov 10) 180.0 lb
Current Weight:(19 May 11) 171.0 lb
Goal Weight:165.0 lb
following: dee35080's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Nov 10

dee35080's Weight History


dee35080's buddies

emmieb
last weighin: losing 1.7 lb a week Down
   
dee35080 has 1 buddy



dee35080's cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
view complete cookbook


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dee35080's journal

23 November 2010

This is my first REAL day of getting back on track. I did good last night and didn't do any unnecessary snacking. Woo! Today has been pretty easy for ...
on diet dee35080's own diet  

22 November 2010

I want to feel better about myself! I know I'm not fat, but I really want to be able to look down and not see so much of my belly. Ha! Seriously th ...
on diet dee35080's own diet  

dee35080's Recent Food & Exercise

dee35080's Recent Activity

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Other Member Diet Recent Activity

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yosts updated their Exercise Diary.
Anniem2709 added lgarey23's Frozen Grapes recipe to their cook book.
dsy82 recorded a weigh in at 196.0 lb.