|
I'm thrilled finally I see a change xx
|
170.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2023:
|
1247 kcal
|
Fat: 35.08g | Prot: 63.08g | Carb: 165.77g.
Breakfast: Heinz Baked Beans , Fried Egg , Tesco Unsmoked Back Bacon Rashers. Lunch: Tesco Plain Tortilla Wraps, Morrisons Counted Chicken Tikka Masala & Rice. Dinner: Alpro Strawberry, Alpro Strawberry. Snacks/Other: Satsuma, Nomadic Yoghurt & Oat Clusters Strawberry. more...
|
losing 0.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heatherboardman's weight history
|