Weigh In record (no journal entry) for 02 February 2015
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173.5 lb
Lost so far: 14.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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1465 kcal
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Fat: 64.75g | Prot: 71.66g | Carb: 127.28g.
Breakfast: Great Value Strawberry Banana & Cream Instant Oatmeal. Lunch: Jack in the Box Ultimate Cheeseburger, Luna Luna Bar - Chocolate Peppermint Stick, IdealShape Idealbar. Dinner: Beer, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Carnitas. more...
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gaining 1.0 lb a week
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