Weigh In record (no journal entry) for 02 February 2015
|
216.6 lb
Lost so far: 1.4 lb.
Still to go: 42.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 February 2015:
|
1611 kcal
|
Fat: 48.77g | Prot: 56.78g | Carb: 36.87g.
Breakfast: Egg, Crystal Farms Shredded Cheddar Cheese, Spinach. Lunch: Old Chicago Spicy Italian Panini. Dinner: Stone Brewing Ruination IPA, Buffalo Wild Wings Traditional Wings. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RBBowers's weight history
|