Weigh In record (no journal entry) for 17 July 2011
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2011:
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1019 kcal
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Fat: 49.72g | Prot: 31.19g | Carb: 114.96g.
Breakfast: Watermelon, Cheerios. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabbage Salad or Coleslaw with Dressing, Frankfurter or Hot Dog. Snacks/Other: Fresco Soft Taco - Beef, Fresco Crunchy Taco, Strawberry Shortcake. more...
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gaining 0.3 lb a week
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