Weigh In record (no journal entry) for 02 May 2023
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203.9 lb
Lost so far: 4.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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952 kcal
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Fat: 25.87g | Prot: 32.22g | Carb: 151.37g.
Breakfast: Kaffee, Léger Beurre, Milch 2% Fett, Marmeladenkonserven, Migros Steinofen Twister. Lunch: Apfel, Birnen, Salamisandwich. Snacks/Other: Milch 2% Fett, Kaffee. more...
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losing 1.9 lb a week
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