Weigh In record (no journal entry) for 01 May 2023
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252.2 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2023:
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835 kcal
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Fat: 15.94g | Prot: 34.90g | Carb: 125.72g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: stabbur-makrell 25g, Wasa Husman, Kaviar 5g. Dinner: Løk 100g, Gulrot 100g, Potet 100g, Rødbet rå 100g. more...
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losing 7.7 lb a week
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