Weigh In record (no journal entry) for 30 January 2015
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198.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2015:
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889 kcal
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Fat: 33.96g | Prot: 44.93g | Carb: 114.54g.
Breakfast: Egg, Butter, Thomas' Light English Muffin, Coffee, Wawa French Vanilla Creamer, 1% Fat Milk, General Mills Honey Nut Cheerios, Egg White, Borden Shredded Cheddar Cheese. Snacks/Other: Cantaloupe Melons. more...
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losing 1.5 lb a week
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