LoniD's Journal, 18 January 2016

Weigh In record (no journal entry) for 18 January 2016
206.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2016:
2526 kcal Fat: 89.69g | Prot: 63.18g | Carb: 277.94g.   Breakfast: Kellogg's Raisin Bran, 1% Fat Milk, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Wawa French Vanilla Creamer, Coffee, General Mills Honey Nut Cheerios. Lunch: Hoffman's Super Sharp Cheddar Cheese, Naturally Preferred Blue Corn Tortilla Chips, All Seasons Balsamic Vinaigrette Dressing, Egg White, Cherry Tomatoes, Mandara Buffalo Mozzarella, Mixed Salad Greens, Great Value Romaine Lettuce, Cucumber (Peeled). Dinner: Giant Food Bananas (Large). Snacks/Other: Kendall Jackson Chardonnay, Doritos Nacho Cheese Tortilla Chips (49.6g). more...
gaining 0.1 lb a week

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