TonyFar's Journal, 28 April 2023

Weigh In record (no journal entry) for 28 April 2023
252.2 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2023:
258 kcal Fat: 0.49g | Prot: 8.40g | Carb: 42.00g.   Breakfast: Havregryn lettkokte AXA 70g. more...
losing 4.6 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.